Category Archives: Nutritional Ketosis

Attaining nutritional ketosis merely means that you have changed the ratios of the macronutrients you eat so that you need to inject (insulin dependent diabetics) or produce (everyone else) sufficiently little insulin that your body begins converting fat into a moderate amount of ketone body’s for use as fuel. Too much insulin, and your body doesn’t produce a meaningful amount of ketones… Read more »

  In contrast with Diabetic Ketoacidosis, Nutritional Ketosis is a metabolic state that exists in the presence of an adequate amount of insulin to transport glucose from the diet’s limited carbs out of the bloodstream and into the cells that may require them. In this scenario, glucagon driven high blood… Read more »